Best Things in Life are Not Free

The Best Things in Life are Not Free        

In general to acquire the best things it life, it takes hard work, dedication, painful lessons and of course time.

I love hard work and always have.  I want to be the best version of myself whether that’s coaching, trading, climbing mountains, playing football or being a good friend or family member.

This morning I am proudly basking in the rewards of that hard work, as the new machine in the gym told me my Bio Age is that of a 21 years old!! 

The machine didn’t realise that I played footy last night and actually feel about 71 this morning, but we all know that machines know best, so I will take it and enjoy it.